Super Bowl Party Food Veggie Dumplings

Name: Super Bowl Party Food Veggie Dumplings
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 30 dumplings
Ingredients: 1 cup finely chopped cabbage; 1/2 cup grated carrots; 1/2 cup chopped mushrooms; 1/4 cup chopped green onions; 2 cloves garlic, minced; 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1 teaspoon ginger, grated; 30 round dumpling wrappers; Flour for dusting; 1/4 cup soy sauce; 1 teaspoon sesame oil; 1/2 teaspoon chili flakes; 1 teaspoon rice vinegar

Highlighted under: Favorite World Food Favorites

I love making these veggie dumplings for Super Bowl parties. They are not only a hit among my friends and family, but they also cater to various dietary preferences. The combination of vegetables wrapped in a delicate dumpling skin offers a delightful contrast of textures. I prepare a flavorful dipping sauce to pair with them, making these bites irresistible. Plus, they’re quick to make and can be prepared beforehand, allowing me to enjoy the game instead of spending all my time in the kitchen.

Created by

Cassandra Reed

Last updated on 2026-01-11T16:16:37.693Z

During last year’s Super Bowl, I experimented with these veggie dumplings that turned out to be a showstopper. I used a mix of fresh vegetables, including cabbage, carrots, and mushrooms, to create a filling that everyone loved. The key was to chop the vegetables finely, which allowed them to cook evenly and retain their bright colors.

I also created a dipping sauce using soy sauce, sesame oil, and a hint of chili that complemented the dumplings perfectly. The combination of flavors was a match made in heaven, and they disappeared in no time!

        Why You'll Love These Dumplings
        Packed with fresh vegetables that burst with flavor
Crispy on the outside and tender on the inside
Perfectly paired with a zesty dipping sauce

      

Mastering Dumpling Assembly

Assembling dumplings can seem tricky at first, but with a little practice, you'll be crafting them like a pro. The key to a good seal is to ensure the edges of the wrapper are moistened properly. If you're using round dumpling wrappers, aim for a small spoonful of filling—about one tablespoon—to avoid overfilling, which can lead to ruptured dumplings during cooking. Always pinch the edges tightly to avoid any gaps where water could seep in.

Consider using a bamboo steamer for cooking your dumplings for those who prefer steaming over boiling. This method ensures that the dumplings remain tender and avoids the risk of sticking together that can happen when they're boiled. Line the steamer with parchment paper, and allow for sufficient space between each dumpling to ensure even cooking.

Ingredient Variations and Substitutions

Feel free to get creative with your filling! If cabbage isn't your favorite, bok choy or spinach can be excellent substitutes with similar textures. You can also add tofu for additional protein or swap in water chestnuts for an extra crunch. Make sure to adjust the seasoning accordingly, as some vegetables have a more pronounced flavor.

For a gluten-free option, you can use rice paper wrappers instead of traditional dumpling skins. Just keep in mind that rice paper will yield a slightly different texture and may require an adjusted cooking time—about 2-3 minutes in boiling water should be sufficient.

Make-Ahead Tips and Serving Suggestions

One of the greatest advantages of these veggie dumplings is their make-ahead convenience. You can prepare and assemble the dumplings a day prior to your Super Bowl party. Just store them in a single layer on a baking sheet lined with parchment paper in the freezer. Once they are frozen solid, transfer them to a zip-top bag to save space and prevent sticking.

When it comes time to serve, pair the dumplings with other finger foods for a balanced spread. Consider offering a selection of dips alongside the main dipping sauce like sweet chili or peanut sauce for varied palates. This not only enhances the dining experience but also encourages guests to mix and match flavors, creating a fun and enjoyable Super Bowl atmosphere.

Ingredients

Dumpling Filling

1 cup finely chopped cabbage
1/2 cup grated carrots
1/2 cup chopped mushrooms
1/4 cup chopped green onions
2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon ginger, grated

Dumpling Wrappers

30 round dumpling wrappers
Flour for dusting

Dipping Sauce

1/4 cup soy sauce
1 teaspoon sesame oil
1/2 teaspoon chili flakes
1 teaspoon rice vinegar

Instructions

Prepare the Filling

In a mixing bowl, combine finely chopped cabbage, grated carrots, chopped mushrooms, and green onions. Add minced garlic, soy sauce, sesame oil, and ginger. Mix well.

Assemble the Dumplings

Take a dumpling wrapper and place a small spoonful of the filling in the center. Moisten the edges with water, fold over, and pinch to seal. Repeat with the remaining wrappers and filling.

Cook the Dumplings

Bring a large pot of water to a boil. Add dumplings to the boiling water in batches and cook for about 3-4 minutes or until they float. Remove with a slotted spoon.

Prepare the Dipping Sauce

In a small bowl, mix soy sauce, sesame oil, chili flakes, and rice vinegar until well combined.

Serve

Transfer the dumplings to a serving platter and serve with the dipping sauce. Enjoy your Super Bowl party!

Pro Tips

For an extra crunch, try pan-frying the dumplings after boiling them briefly. This gives them a crispy bottom while keeping the rest tender.

Troubleshooting Common Issues

If you find your dumplings are bursting during cooking, it may be due to overfilling the wrappers or not sealing them properly. Always leave a little space in the wrapper for the dumpling to expand. This ensures that when they cook, the filling has room to steam without creating pressure that causes ruptures.

Another common issue is the dumplings sticking together. To avoid this, dust your assembled dumplings lightly with flour or cornstarch before stacking them. If you're cooking them in batches, make sure the water is at a rolling boil before adding the dumplings, as this will help them cook evenly and reduce sticking.

Storage and Reheating Tips

Leftover dumplings can be stored in the refrigerator for up to 3 days. To reheat, I recommend steaming or pan-frying them in a little oil for a couple of minutes on each side. This not only warms them through but also preserves their delightful texture and flavor.

If you've made a big batch and are looking to freeze them, ensure they are completely cooled before transferring them to an airtight container. Frozen veggie dumplings can last up to 2 months. When you're ready to enjoy them again, cook straight from frozen for about 5-6 minutes in boiling water until heated through and fluffy.

Serving Variations for Dumpling Lovers

Consider serving your dumplings on a vibrant platter with fresh herbs like cilantro or green onions sprinkled on top for that extra touch of flavor and presentation. You can also serve them with a squeeze of lime or lemon to brighten up the dish right before serving.

For a more interactive experience, set out a variety of fillings and let your guests assemble their own dumplings, creating a fun cooking activity during your Super Bowl party. This not only keeps everyone engaged but also allows guests to customize their snacks to their liking.

Questions About Recipes

→ Can I freeze the dumplings?

Yes, you can freeze them before cooking. Just make sure to arrange them in a single layer on a baking sheet before transferring them to a freezer bag.

→ What vegetables can I substitute?

Feel free to use any vegetables you enjoy, such as bell peppers or spinach. Just ensure they are chopped finely.

→ How do I cook frozen dumplings?

You can boil them directly from frozen, cooking them for about 5-7 minutes until they float.

→ Can I make these gluten-free?

Yes, use gluten-free dumpling wrappers or even rice paper for a different texture.